Amount of Folate, food in Turkey, whole, meat and skin, with added solution, roasted
Poultry Products
In 100 g (Grams) of Turkey, whole, meat and skin, with added solution, roasted there is 8 µg of Folate, food. Change amount
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Folate, food
Folate, food is a nutrient present in many other foods. The below table lists foods high in Folate, food other than Turkey, whole, meat and skin, with added solution, roasted.
Leavening agents, yeast, baker's, active dry
|
2340 µg
|
|
Yeast extract spread
|
793 µg
|
|
Leavening agents, yeast, baker's, compressed
|
785 µg
|
|
Duck, domesticated, liver, raw
|
738 µg
|
|
Goose, liver, raw
|
738 µg
|
|
Turkey, all classes, liver, cooked, simmered
|
691 µg
|
|
Turkey, all classes, liver, raw
|
677 µg
|
|
Yardlong beans, mature seeds, raw
|
658 µg
|
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Mothbeans, mature seeds, raw
|
649 µg
|
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Cowpeas, catjang, mature seeds, raw
|
639 µg
|
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Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw
|
633 µg
|
|
Mung beans, mature seeds, raw
|
625 µg
|
|
Beans, adzuki, mature seeds, raw
|
622 µg
|
|
Beans, cranberry (roman), mature seeds, raw
|
604 µg
|
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Chicken, liver, all classes, raw
|
588 µg
|
|
Seaweed, agar, dried
|
580 µg
|
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Chicken, liver, all classes, cooked, simmered
|
578 µg
|
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Chicken, liver, all classes, cooked, pan-fried
|
560 µg
|
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Chickpeas (garbanzo beans, bengal gram), mature seeds, raw
|
557 µg
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Spearmint, dried
|
530 µg
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Turkey, whole, meat and skin, with added solution, roasted
Turkey, whole, meat and skin, with added solution, roasted is a type of Poultry Products. The most significant nutrients in Turkey, whole, meat and skin, with added solution, roasted are listed below.
Water
|
65.05 g
|
65.05%
|
Energy (calorie)
|
176 kcal
|
|
Energy (joule)
|
738 kJ
|
|
Protein
|
26.09 g
|
26.09%
|
Total lipid (fat)
|
8.01 g
|
8.01%
|
Ash
|
1.36 g
|
1.36%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
15 mg
|
0.02%
|
Iron, Fe
|
0.81 mg
|
|
Magnesium, Mg
|
27 mg
|
0.03%
|
Phosphorus, P
|
236 mg
|
0.24%
|
Potassium, K
|
242 mg
|
0.24%
|
Sodium, Na
|
224 mg
|
0.22%
|
Zinc, Zn
|
2.2 mg
|
|
Copper, Cu
|
0.087 mg
|
|
Manganese, Mn
|
0.015 mg
|
|
Selenium, Se
|
29.6 µg
|
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Vitamin C, total ascorbic acid
|
0 mg
|
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Nutrients in Turkey, whole, meat and skin, with added solution, roasted